Eclectic Herb, Nettles Leaf, 90 CapsProduct Description Dietary Supplement Raw Fresh Freeze Dried Product Benefits Sinus and Nasal Support* Respiratory Support* . Ingredients Ingredients: Each 300 mg capsule contains fresh freeze dried, raw, wildcrafted, US grown Nettle leaf (Urtica dioica). Suggestions Suggested Use: Take 1 3 capsules per day. Special Note No fillers, no additives, no air drying, no extracts, simply whole herb in a capsule. Warnings Keep out of the reach of children.