How to Make Your Brain Your Best FriendBy: Rachel Barr 'Riveting and enlightening, this book should be handed out to all humans as mandatory reading' Stylist 'Fun, but still deeply, rigorously researched' Professor Neil Shyminsky 'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind' Jeffrey Meltzer, LMHC 'Insightful and relatable. . . its a resource Ill proudly keep on my shelf as a therapist' Joshua Fletcher, anxiety therapist THE