Viridian Vitamin K2 100μgThere are three types of vitamin K: K1 is obtained from food, K2 is produced by intestinal bacteria and K3 is a synthetic form. Vitamin K2 (menaquinone) is a fat soluble vitamin primarily found in dairy products and fermented foods such as fermented cheese, yoghurt, natto and sauerkraut. Vitamin K2 contributes to the maintenance of normal bones as it is important for helping to transport calcium away from being deposited into soft tissues and instead