MCT Oil, Pure Organic, NOW, 32 Fl oz, SupplementMCT (Medium Chain Triglyceride) oil is a concentrated fat supplement, typically derived from coconut oil, used primarily as a rapid energy source. Unlike most fats, MCTs are absorbed quickly and sent directly to the liver, where they are converted into fuel or ketones. Common Uses & Benefits Ketogenic Support: It is a staple for keto dieters because it helps the liver produce ketones, which can help you reach or maintain a state of fat burning