Gut Insight: probiotics and prebiotics for digestive health and well-beingGut Insight will teach you about probiotics (friendly bacteria) and prebiotics (fibers that feed those bacteria) and how they can positively influence your health. Positive effects include: enhanced immunity, reduction of pathogenic bacteria, increased mineral absorption, prevention of allergy, freedom from constipation, lactose intolerance, antibiotic associated diarrhea, and irritable bowel. Learn what probiotics and prebiotics are, why they are