P-5-P (Pyridoxal 5-Phosphate) - 100 CapsulesP 5 P by Seeking Health provides 25 mg of pyridoxal 5' phosphate (P 5 P), known as the "active" or "coenzyme" form of vitamin B6, in an easy to swallow vegetarian capsule. Vitamin B6 is important as a coenzyme for the normal metabolism of amino acids, carbohydrates and lipids. It is also involved in healthy cognitive development, immune health and homocysteine conversion. The P 5 P form of B6 is directly used in B6 dependent enzyme functions in the