A Woman's Best MedicineBy: Nancy Lonsdorf In A Womans Best Medicine, two physicians and a research psychologist trained in Maharishi Ayur Veda medicine apply this ancient wisdom to womens health concerns. Among other topics they discuss are: the benefits of the menstrual cycle; practical ways to enjoy a comfortable pregnancy, childbirth, and menopause; the important contribution of nurturing relationships to wellness; and an introduction to daily and seasonal eating, sleep,
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