complexe cycle femininFrom puberty to menopause, the body is daily influenced by fluctuations in hormones that will impact our emotions, our behavior, and our body. During and before menstruation, 80% of women experience physical and emotional signs with varying intensity. During the perimenopause and premenopause, the reproductive system slows down and menstrual cycles become irregular. This period is often accompanied by uncomfortable episodes such as hot flashes,