Why Does Everything Have to Be Perfect?By: Lynn Shackman, Shelagh Masline Bad thoughts that won't go away repetitive actions feelings of guilt and shame Are you overwhelmed by a need to "get it right"? Do continual "what ifs" prevent you from making decisions? Do you check again and again to see if the door is locked? Are your thoughts and habits causing you anxiety, guilt, or shame? If so, you're not alone. You may be suffering from obsessive compulsive disorder, a very specific and
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