Essential CollagenEssential Collagen is often taken to support healthy skin, hair, and nails. It is also an important nutrition for strong tendons and joints. Our multi collagen is from grass fed and pasture raised bovine. It contains two different types of hydrolyzed collagen for maximum benefit.* Suggested Use: Mix 10G (2 Scoops) with your favorite beverage. Essential Collagen does not mix well in cold water. Warm water may be used, then ice added later once mixed.