Calcium Magnesium 250mg 1:1 - 90 Veg CapsulesBlueBonnet Calcium Magnesium 1: 1 Ratio is a bone health supplement formulated with 250mg of calcium from a chelate of calcium citrate and malate, plus 250mg of magnesium from fully reacted magnesium aspartate. This balanced 1: 1 ratio provides equal amounts of both essential minerals in highly bioavailable forms, delivered in easy to swallow vegetable capsules. The formula uses chelated mineral forms selected for superior absorption and assimilation.