Understanding the Dual Nature of the Feet: Foundation and PropulsionUnderstanding the Dual Nature of your Feet: Foundation and Propulsion This course begins with a live filmed 4 hour workshop which explores the design of the foot and how to fully mobilize the foot for increased function. Understanding the construction of the arches, along with the development of the arches will then give us the natural springboard created by pronation and supination. Assessment of various key movements and steps will help to apply the