Stop Your Cravings: Satisfy Your Tastes Without Sacrificing Your HealthJennifer Workman is one of the first Western nutritionists to combine cutting edge sports nutrition, complementary medicine, and the basic nutritional principles of Ayurveda the 5,000 year old Eastern medical system into a satisfying food and fitness program that helps Americans manage their stress. As founder of The Balanced Approach, a national nutrition and weight management program that helps people develop a positive relationship with food,
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Stop Your Cravings: Satisfy Your Tastes Without Sacrificing Your Health