elitefts Plyobox Full SetThese boxes were designed with purpose first. We feel that you need to understand the Shock Method (also known as Plyometrics) before you embark on creating a box intended to be used for that purpose. You do not want to design a box that will absorb all of the shock to do so would be defeating much of the purpose of the programing. Therefore, taking this into consideration, we have designed a Plyobox with an individually constructed Landing Top and