Cortisol, Who?Cortisol isnt meant to be a main characterits the stress hormone that should show up when needed or in emergencies, not hang around like an overbearing aunt with no chill. When it lingers, cortisol spikes and it disrupts your hormoneslowering testosterone, slowing metabolism, and quietly encouraging fat storage, especially in the belly. You feel foggy, drained, and like your bodys working against you. Cortisol, Who? helps bring it all back into