M&S Natural Pecans 100gSpecially selected pecans, naturally high in magnesium, zinc and fiber. Serves 4. Allergy Information May Contain Nuts, May Contain Peanuts, And May Contain Sesame. Not suitable for Nut, Peanut and Sesame allergy sufferers. Nutritional Information Typical Values per 100g per small handful (25g) Reference intake (adult) Energy kJ 2843 711 8400kJ Energy kcal 689 172 2000kcal Fat 70. 1g 17. 5g 70g of which saturates 5. 7g 1. 4g 20g Carbohydrate 5. 8g 1.
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