Chrome Barbell Bar 150 cm (4.9 ft) with Star CollarsFor Strength Training up to 200 kg: the 150 cm Chrome Barbell Bar with Star Lock With a length of 150 centimetres (5. 5 ft) and an internal handle width of 92 centimetres, the Chrome Barbell Bar is ideal for weight training up to 200 kilograms. You can use it with weight plates that have a hole diameter of 31 millimetres. You can use the barbell for strength training to build muscle on the weight bench or as a free barbell for full body workouts