Crampfix Flip-Top Lid 50ml Squeeze Shot Bottle - Fast & Effective Relief from Muscle Cramp for Running, Cycling, Swimming & All Intensive Exercise - 6 PackCrampFix QuickFix Shots are designed for athletes that need portable packaging whilst exercising. Its compact packaging makes it easy to fit in pockets, run triathlon belts, bike bento boxes, and can be tucked up wet suits for open water swimming. Each single serve shot contains 20ml. CrampFix contains a proprietary blend of Water, vinegar, sugar, salt, potassium (K), calcium (Ca), magnesium chloride, and natural lemon flavour. It is not intended to