Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings soChildren learn what they practice! This engaging and interactive book guides children through the practice of naming their feelings and the physical sensations that accompany them. From wiggly and squirmy to rested and still, Listening to My Body helps children develop a sensations vocabulary so that they can express what they are experiencing. Easy, kid friendly mindfulness activities are woven throughout to reinforce the teachings. Practicing these