Mind Cards: New Parent Edition | Self care for Mum & DadLSW Mind Cards: New Parent Edition offers gentle, supportive prompts for new parents navigating the early stages of parenthood. Designed by a therapist, this deck helps build confidence, reduce overwhelm and promote calm during a time of huge change. With 45 self care cards across five key themes: Gratitude, Ritual, Journal, Affirmation and Self Care. Each card encourages a moment of mindfulness that fits into even the busiest of days. A meaningful