10X Health PureWave PEMF MatStage 1 of the Superhuman Protocol, you'll start off by lying on the magnetic field of the PEMF mat for an 8 min session. This is intended to give you 12 hours of pure charge, as every red blood cell gets 1B molecules of oxygen (Oxygen on steroids). This one step can create a 30 900% increase in oxygen transport. Day to day, our blood becomes acidic and our red blood cells clump up. We want to separate them so they can better transport oxygen and fuel