McKesson CanDo Exercise Resistance Band Yellow 13 cm X 46 m X-Light Resistance - EachHigh quality, resistive exercise band for rehabilitation, conditioning and training Lightweight, compact and portable 5 inch width Extra light resistance level adheres to the widely accepted color code system ranging from yellow through black. Adds extra light resistance in stretching, balance, cardio and strength training Yellow stretch band provides 3 4. 3 pounds of resistance. Can be used as an exercise solution to strengthen and or condition upper