The Big Book of Pregnancy NutritionBy: Stephanie Middleberg MS RD CDN The only guide you need to nourishing yourself and your baby from the first through fourth trimesters, from the bestselling author of The Big Book of Organic Baby Food When you found out you were pregnant, you were probably given a long list of things you were no longer supposed to do. But what you really need is a practical guide to all the things you can do to feel as empowered and strong as possible. The Big Book