Battle RopeThe ENERGETICS Battle Rope can be tied to any type of anchor and can be used for various exercises Weight (kg)7. 4 Diameter: 3. 8 cm Handle length: 24 cm Dimensions: 12 x 3. 8 x 3. 8 cm Battle Rope gives you the strength and flexibility you need to get the best out of every workout. Tactile grips give users maximum control during exercise, allowing for effective power building or cardio sessions.