Weapons of FitnessBy: Avital Zeisler A groundbreaking self defense and fitness book for women by a ballerina turned self defense expert. Learn how to become your own weapon of self defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fearuntil she took action to train with experts in self defense from around the world. Seeking a method specific to women and using Krav
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