Bob's Red Mill - Meal/flour - Hazelnut - Case Of 4 - 14 OzBobs red mill hazelnut flour meal can be used as a low carbohydrate and high protein addition to baking and cooking. Replace 30% of the flour in your baking with our hazelnut flour meal to add texture and flavor while reducing your carbohydrate consumption, perfect for a paleo diet. Grown in the pacific northwest, our hazelnuts contain vitamin e and a healthy serving of monounsaturated fats in each serving. Add to pastries, cakes, cookies, and breads,