The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food SupplementsAll in color! Make sure that you are getting all the vitamins and nutrients you need! Written by a physician who uses both conventional and homeopathic medicines, this must have guide is a handbook for good health. More than 50 nutritional supplements are presented with explanations of what they do, what they can be combined with for enhanced effect, in which foods they can be found, and the recommended daily allowances. Recipes for quick nutritional