Open Trap Bar / Hex BarOverview The Bells of Steel Open Trap Bar is a highly versatile strength training tool engineered for deadlifts, rows, carries, lunges, squats, RDLs, presses, and dozens of accessory movementswithout beating up your back in the process. Its open design, integrated deadlift jack, dual handle heights with neutral grip placement, compact and stable build make it easier to use, easier to load, and easier to control than traditional hex bars. Built from