Rare Blue Lotus MistPhysical Benefits of Blue Lotus Stress and Anxiety Relief: Nervines are often used to promote relaxation and reduce feelings of stress and anxiety. They may work by influencing the nervous system's activity, promoting the release of calming neurotransmitters like GABA. Improved Sleep: By promoting relaxation, nervines can also contribute to better sleep quality. They may help you fall asleep faster and experience deeper, more restful sleep. Mental and