Merchant Gourmet Glorious Grains with Red Rice & Quinoa 250gA nutritious mix of wheatberries, red rice, freekeh, black barley and quinoa, our Glorious Grains have been simply cooked with water and a dash of olive oil they add a beautifully nutty flavour to salads and stir fries. Good to know. Protein contributes to a growth in muscle mass. Ear hot or cold, Tasty with veggies or fish, A natural source of protein for muscle growth, Source of protein and fibre, Low in saturated fat, Vegetarian Society Approved,