Ryvita Sweet Chilli Thins 125gRye Crisp breads with Toasted Sesame Seeds. At Ryvita, we think Rye is pretty special. It's rich in Fibre, low in saturated fat and is a natural source of Iron, Magnesium & Zinc. Topped with sesame seeds to create a naturally nutty flavor our simply sesame rye breads are high in fibre, with no artificial colors or preservatives and low in saturated fat. Ingredients Rye (Flour, Bran), Sesame Seeds (11%), Salt, Made with 92g of Rye Flour per 100g of