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Yoga e AyurvedaAutore: David Frawley Pagine: 320 Formato: 17x22 Esiste una stretta relazione fra Yoga e Ayurveda, ambedue discipline olistiche fondamentali. Esse hanno in comune il concetto della totalit somatica e psicospirituale. Lo Yoga si focalizza sull'integrazione spirituale per mezzo della trascendenza, culminando nell'autorealizzazione. L'Ayurveda si focalizza invece sull'integrazione psicosomatica attraverso la cura della salute nella sua totalit, la quale
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Yoga e Ayurveda
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